NEW EARTH WOMEN’S WELLBEING SANCTUARY - SEAFORD YOGA AND MEDITATION

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New Earth Women’s Wellbeing  Sanctuary is a home based Yoga Studio offering Beginners Yoga Courses, Meditation/Relaxation Courses, Reiki plus healing, Evolutionary Astrology consultations and Sound Healing. The Studio is situated in the peaceful, beach-side environment of Seaford. We offer a safe, sacred space for Women and Girls only, to practice ancient yogic and meditation techniques, in order to balance the body and soothe the mind. Our courses are held weekly, for five weeks. Our class sizes are kept small and friendly, catering for a maximum of 8, so students will receive a high level of guidance in their practice.

Yoga

  1. Small class up to 8 students, women and girls only
  2. Balance the body and soothe the mind during a 6 week course
  3. Flexibility and strengthening
  4. Non vigorous and relaxing
  5. Notes provided weekly

Meditation

  1. Meditation provides a quiet space in your mind to  unwind.
  2. It aids you in becoming centred, balanced and in  touch with your Inner Self.
  3. Meditation improves your concentration skills, recharges your batteries, and increases energy levels. 
  4. It helps you gain peace of mind, by reducing habitual, destructive thought patterns
  5. Meditation helps still the “monkey mind”, enabling you to have a deeper, more peaceful sleep.

Reiki

  1. Boosts the Immune system
  2. Soothes the Nervous system
  3. Relieves muscle tension
  4. Alleviates pain and anxiety
  5. Re-balances energetic flow
  6. Heightens intuition and Self awareness
  7. Grounds and centers your Being
  8. Increases clarity and purpose
  9. Improves sleep

Astrology

  1. Gain greater understanding of your important relationships, partners, children, siblings, lovers, business.
  2. Increase your Self awareness so you can function more productively using your natural talents.
  3. Discover your karmic path – what is your life purpose?

Your life of Yoga

with

Shanti

Shanti brings to her classes more than 20 years of teaching experience. She is a  compassionate and understanding teacher who is passionate in bringing spiritual depth and peace into peoples lives.

Featured Courses

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NEXT TERM START DATES FOR
MEDITATION AND YOGA  JULY 2024
Beginners Yoga – Mon 8th July
Meditation – Wed 10th July
Please call Shanti 0418 2468 78 to reserve your place.

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Master Class student for 10 years and ongoing

What prompted you to practice yoga with Shanti? I suffered from anxiety from the moment I can remember. I always felt different from others, never quite fitted in. I felt very alienated from family ( although I knew they loved me.) I was and am the black sheep f the family. I had tried everything

Frank 2019

Masterclass Yoga and Meditation for 5 years and ongoing

I have found my experience with Shanti outstanding! She is such a spiritual person. In the meditation course, she guides you slowly and shows you in a way that makes you really understand the process of meditation. Practicing both yoga and meditation with Shanti has taught me to be more understanding and accepting of myself,

Sammi 2019

Meditation student I year

What prompted you to join New Earth Sanctuary meditation course? I Googled Inner Peace when I was not in a good place and I found Shanti and chatted to her over the phone. My first experience of meeting her, she welcomed me into her home and she listened to me and how I was feeling.

Renee 2015

Yoga and meditation student, Astrology consultations and Reiki healings for 3 years and ongoing

What prompted you to start yoga and meditation with Shanti? I am a busy Mum and a business owner, and I made a promise to give myself some ME-TIME. Thankfully, I chose Shanti’s Yoga classes after a flyer was dropped in my mailbox, to start the ball rolling. That was over 3 years ago now.

Kate 2019

Yoga and meditation student for 1 year

I have attended yoga and meditation classes with Shanti for the last 12 months, and it has proven to be extremely beneficial. Held in a relaxed, no pressure environment, the classes provide some ‘time out’ from the craziness of everyday life. Shanti is full of life and extremely supportive towards all who attend, taking into

Belinda 2017

yoga and meditation student of 1 year and ongoing

What prompted you to start yoga and meditation with Shanti? An inner calling and then a pamphlet in the letter box inviting me to join Awakenings Yoga Studio prompted me to give Shanti a call to enquire about her yoga classes. I had been thinking about joining up with a Yoga school for a couple

Misha 2019

Beginners yoga student for 1 year. Astrology consultations 1 year and ongoing

What prompted you to start yoga with Shanti? I first heard about Shanti through word of mouth and she came highly recommended by a friend. My best friend and I were looking to start a yoga class but not at a gym, somewhere that felt calm and peaceful where we could escape from the daily

Amanda 2019

Beginners yoga and meditation for 18 months and ongoing

Wisdom, humility, respect and knowledge all come to mind when I think of Shanti. Every one of her classes are different and unique and she she makes you look at life and yourself from a different perspective. Not only will you learn the techniques to meditation or yoga, but also how to incorporate spirituality into

Sharleen 2019

Masterclass yoga student for one and a half years and ongoing.

What prompted you to start yoga and meditation with Shanti? I am a practicing Vedic Astrologer. My astrology teacher expressed to me that it was important to be practicing Yoga, Meditation and Pranayama (breath work) to be authentic in my Vedic Astrology practice. I was recommended to Shanti through a friend, who attended her Meditation

Covianna 2019

Foundational yoga student for 5 years

What prompted you to join yoga with Shanti? I have epilepsy and I wanted to learn how to calm myself and have more control of my body. Medical wise, I didn’t want to take so many prescription drugs. I wanted to learn techniques that I could use in that precise moment I needed help. I

Rebekah 2013

Meditation and yoga student of 8 years and ongoing

I started yoga with Shanti many years ago, which I really enjoyed. When I had an operation on my shoulder I moved to Shanti’s meditation class. This changed my life which I am very happy about. I used to find it difficult to sleep, with Shanti’s teachings, I gained a different view about my life

Cecilia 2019

Meditation student for 3 years

Shanti has a beautiful , peaceful nature. The environment she has created at Awakenings Yoga Studio makes you feel very peaceful and calm as soon as you enter. When I first came to see Shanti for meditation practice, I had such a busy mind. After learning some breathing techniques, Within a couple of classes, I

Bernadette 2015

Masterclass yoga student for 11 Years and ongoing.

I have been practicing yoga with Shanti for 11 years now and I feel its one of the best choices I have ever made. At the time I was going through a difficult period in my life, physically as well as mentally. Please describe Shanti’s teaching skills. It was great to find a teacher like

Tricia 2019

Masterclass yoga student for 4 years and ongoing

I’m a mid sixties, mother. I have been busy mothering most of my life, but I have also become aware of my own place in the universe and how my spirit evolves through the various roles I play and the people I meet and the situations I’ve been in my life and how my spirit

Glenys 2019