New Earth Women's Wellbeing Sanctuary “The yoga studio has a serene and magical atmosphere!” Misha Kapitan, yoga student. Be at peace with your body and reconnect with your soul New Earth Women's Wellbeing Sanctuary Receive sacred hospitality, a gentle, compassionate ear and feel at ease within a homely, women only sanctuary A place of refuge from the chaos of the everyday grind New Earth Women's Wellbeing Sanctuary

floral-decor

New Earth Women’s Wellbeing Sanctuary

Welcome

Welcome to New Earth, a small women’s sanctuary in beachside Seaford.
This is a quiet, home-based studio offering Yoga, Meditation, Evolutionary Astrology, Reiki healing, and Sound therapy in a calm and supportive environment.

Classes are intentionally small, allowing for personal guidance, continuity, and genuine connection between students and teacher.

This is not a fast, commercial studio.
It is a quiet place to move, breathe, reflect, and gradually return to yourself.

What Makes This Sanctuary Different

At New Earth:

• Classes are small (maximum 8 students)
• Courses run in structured 4-week terms
• Movement is linked to breath
• Strength develops without aggression
• Flexibility grows without force
• Meditation develops steadiness and clarity
• Notes are provided for reflection between classes
• Many students stay for years, not weeks

This is a place for steady growth and meaningful inner work.

What We Offer

New Earth offers:

• Yoga Courses
• Meditation Courses
• Evolutionary Astrology Consultations
• Reiki Healing & Sound Therapy
• Women’s Circles
• Seasonal Gatherings
• Private Sessions & Day Retreats

All sessions are small, personal, and by appointment or course booking.

Classes & Courses

Intermediate Yoga – Monday 7–9 pm
Foundational Yoga – Wednesday 7–9 pm

4-week course terms – $120
Small classes – maximum 8 students

All other sessions by appointment.

How we learn at the Sanctuary

Classes at New Earth are unhurried (2 hours)  and progressive, allowing students to learn safely, build strength gradually, and develop real understanding over time.

The aim is not quick results, but steady development of  a calmer, clearer mind whilst increasing strength, flexibility, balance.

For many students, this becomes not just a class, but a sense of community, reflection, and steady personal growth.

 


Final Welcome

This sanctuary was created for women who want more than just exercise classes.

It is a place to strengthen the body, calm the mind, understand life more deeply, and reconnect with a quieter centre within themselves.

If this is what you have been looking for, you are warmly welcome.

Please call to book a place, I look forward to assisting you on your pathway of Peace.

Shanti Namaste

Founder and Principal

0418 2468 78

Foundational Yoga (Beginner)

Weekly classes · 4-week terms · $120

• Small women-only classes (maximum 8)
• Gentle strengthening and flexibility
• Breath-linked movement
• Joint mobility sequence for circulation and stiffness
• Calm, non-competitive environment
• Weekly notes for reflection and home practice

Suitable for beginners, those returning to movement, or anyone wanting a slower, more thoughtful approach to yoga.

Meditation – Private Sessions

By appointment

$89.00   1 Hour

$159.00 2 Hour

• Individual guided meditation sessions
• Breath and awareness practices
• Relaxation and nervous system regulation
• Developing focus and emotional steadiness

Private sessions allow meditation to be taught gradually and personally, at a pace that suits each individual.

Reiki Healing

Private sessions · 2 hours · $159.00

• Deeply restorative and calming
• Nervous system support
• Release of tension
• Improved sleep and clarity

Sessions are unhurried, allowing the body and mind to settle deeply.

Evolutionary Astrology

2 hours $229.00

Private consultations

• Guidance through life cycles and transitions
• Understanding patterns, strengths, and challenges
• Relationship and life themes
• Clarity and perspective

Astrology is approached as a language of meaning and self-awareness, offering illumination rather than prediction.

Your life of Yoga

with

Shanti

Shanti brings to her classes  26 years of teaching experience. She is a  compassionate and understanding teacher who is passionate in bringing spiritual depth and peace into people’s lives.

Featured Courses

ico-learning

NEXT TERM START DATES FOR
2026
Beginners Yoga 
Wednesdays
7pm – 9pm
11th March
15th April
20th May
24th June
Please call Shanti 0418 2468 78 to reserve your place.

floral-decor

Masterclass yoga student for 4 years and ongoing

I’m a mid sixties, mother. I have been busy mothering most of my life, but I have also become aware of my own place in the universe and how my spirit evolves through the various roles I play and the people I meet and the situations I’ve been in my life and how my spirit

Glenys 2019

Masterclass yoga student for 11 Years and ongoing.

I have been practicing yoga with Shanti for 11 years now and I feel its one of the best choices I have ever made. At the time I was going through a difficult period in my life, physically as well as mentally. Please describe Shanti’s teaching skills. It was great to find a teacher like

Tricia 2019

Beginners yoga student for 1 year. Astrology consultations 1 year and ongoing

What prompted you to start yoga with Shanti? I first heard about Shanti through word of mouth and she came highly recommended by a friend. My best friend and I were looking to start a yoga class but not at a gym, somewhere that felt calm and peaceful where we could escape from the daily

Amanda 2019

Beginners yoga and meditation for 18 months and ongoing

Wisdom, humility, respect and knowledge all come to mind when I think of Shanti. Every one of her classes are different and unique and she she makes you look at life and yourself from a different perspective. Not only will you learn the techniques to meditation or yoga, but also how to incorporate spirituality into

Sharleen 2019

Masterclass Yoga and Meditation for 5 years and ongoing

I have found my experience with Shanti outstanding! She is such a spiritual person. In the meditation course, she guides you slowly and shows you in a way that makes you really understand the process of meditation. Practicing both yoga and meditation with Shanti has taught me to be more understanding and accepting of myself,

Sammi 2019

Foundational yoga student for 5 years

What prompted you to join yoga with Shanti? I have epilepsy and I wanted to learn how to calm myself and have more control of my body. Medical wise, I didn’t want to take so many prescription drugs. I wanted to learn techniques that I could use in that precise moment I needed help. I

Rebekah 2013

Meditation and yoga student of 8 years and ongoing

I started yoga with Shanti many years ago, which I really enjoyed. When I had an operation on my shoulder I moved to Shanti’s meditation class. This changed my life which I am very happy about. I used to find it difficult to sleep, with Shanti’s teachings, I gained a different view about my life

Cecilia 2019

Meditation student for 3 years

Shanti has a beautiful , peaceful nature. The environment she has created at Awakenings Yoga Studio makes you feel very peaceful and calm as soon as you enter. When I first came to see Shanti for meditation practice, I had such a busy mind. After learning some breathing techniques, Within a couple of classes, I

Bernadette 2015

Master Class student for 10 years and ongoing

What prompted you to practice yoga with Shanti? I suffered from anxiety from the moment I can remember. I always felt different from others, never quite fitted in. I felt very alienated from family ( although I knew they loved me.) I was and am the black sheep f the family. I had tried everything

Frank 2019

Yoga and meditation student, Astrology consultations and Reiki healings for 3 years and ongoing

What prompted you to start yoga and meditation with Shanti? I am a busy Mum and a business owner, and I made a promise to give myself some ME-TIME. Thankfully, I chose Shanti’s Yoga classes after a flyer was dropped in my mailbox, to start the ball rolling. That was over 3 years ago now.

Kate 2019

Yoga and meditation student for 1 year

I have attended yoga and meditation classes with Shanti for the last 12 months, and it has proven to be extremely beneficial. Held in a relaxed, no pressure environment, the classes provide some ‘time out’ from the craziness of everyday life. Shanti is full of life and extremely supportive towards all who attend, taking into

Belinda 2017

Masterclass yoga student for one and a half years and ongoing.

What prompted you to start yoga and meditation with Shanti? I am a practicing Vedic Astrologer. My astrology teacher expressed to me that it was important to be practicing Yoga, Meditation and Pranayama (breath work) to be authentic in my Vedic Astrology practice. I was recommended to Shanti through a friend, who attended her Meditation

Covianna 2019

yoga and meditation student of 1 year and ongoing

What prompted you to start yoga and meditation with Shanti? An inner calling and then a pamphlet in the letter box inviting me to join Awakenings Yoga Studio prompted me to give Shanti a call to enquire about her yoga classes. I had been thinking about joining up with a Yoga school for a couple

Misha 2019

Meditation student I year

What prompted you to join New Earth Sanctuary meditation course? I Googled Inner Peace when I was not in a good place and I found Shanti and chatted to her over the phone. My first experience of meeting her, she welcomed me into her home and she listened to me and how I was feeling.

Renee 2015